Tropical Smoothie and Green leaf and seed salad
Foodies Monday!
Here are the recipes from today's offerings. Enjoy!
Tropical Smoothie
Ingredient
1/4 cup mango chopped
1/4 cup strawberries chopped
1/4 cup peach chopped
1/4 cup walnuts
1 tablespoon peanut butter
1/4 teaspoon ground ginger
1/4 teaspoon chilli flakes
1 cup water
Method
Place all ingredients into the blender, and blend until smooth.
Pour into a tall glass and enjoy.
Green Leaf and Seed Salad
Ingredients
1kg of mixed leaf salad
3 Lebanese cucumbers sliced
4 Carrots chopped
1 punnet cherry tomatoes
1/8 cup Chia seeds
1/8 cup flax seeds
1/4 teaspoon ground ginger
1/4 teaspoon chilli flakes
2 tablespoons apple cider vinegar
Method
Mix the salad mix, cucumbers, carrots, tomatoes, chia and flax seeds in a large salad bowl.
In a separate bowl mix together the ginger, chilli and apple cider vinegar and sprinkle over the salad.
Enjoy.