• The importance of putting yourself first

    If there is one thing that has been highlighted to me above all else this year, it is the importance to take care of oneself before all else. I know this sounds selfish, but it is inherently the opposite. 
  • Perfectly Imperfect

    I was listening to a meditation this week and the phrase "your imperfections make you perfect came up."
  • Chiron Retrograde

    The comet Chiron went retrograde at 0709am today 12 July here in Australia (AEST).  So what does this mean for us?
  • 7 Tips for Self-Love

    While watching, I noticed a particular theme as I listened to both Jesy talk about being bullied and Taylor about being trained from a young age that happiness came from others approvals, which produced the underlying theme of destroying their self image.

    As I watched I contemplated how many people are walking similar pathways, but without the public platform to speak out about such things and possibly feeling helpless in their situations.