Melbourne has been in lock-down for 239 days, and as the days have gone by the one thing I have noticed is my levels of productivity have drastically decreased, and talking to friends and family, they report the same thing.
The world is a very stressful place to be at the moment, we're living in the times of a pandemic, with constant lock downs, employment and income being lost, relationship breakdowns, and more.
This week saw me having a couple of conversations with a few different people about feeling overwhelmed and how though it doesn't matter how much personal work they do, whether it be inner work or weight loss goals they still can't see the person they are becoming.
In the last few days I've had a few conversations with people who are feeling overwhelmed with everything being opened back up. Feeling the expectation of having to suddenly going from isolation to group activities.
This morning I woke up to my feet killing me, legs all tense, arms sore and my mind yearning for more sleep. It had been a bit of week of information overload as I learnt some new skills.
Melbourne has been in lock-down for 239 days, and as the days have gone by the one thing I have noticed is my levels of productivity have drastically decreased, and talking to friends and family, they report the same thing.
The world is a very stressful place to be at the moment, we're living in the times of a pandemic, with constant lock downs, employment and income being lost, relationship breakdowns, and more.
This week saw me having a couple of conversations with a few different people about feeling overwhelmed and how though it doesn't matter how much personal work they do, whether it be inner work or weight loss goals they still can't see the person they are becoming.
In the last few days I've had a few conversations with people who are feeling overwhelmed with everything being opened back up. Feeling the expectation of having to suddenly going from isolation to group activities.
This morning I woke up to my feet killing me, legs all tense, arms sore and my mind yearning for more sleep. It had been a bit of week of information overload as I learnt some new skills.
