Spiced Lentil Salad and Chilli and Herb Vegetable Salad
Foodies Monday!
Here are the recipes from today's offerings.
Spiced Lentil Salad
Ingredients
1 cup precooked lentils
1 cup precooked red kidney beans
2 cups mixed vegetable mixture
1 onion chopped
400g chopped tomatoes
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon ground garlic
1/2 teaspoon cayenne pepper
1 table spoon olive oil
Method
Heat oil in pan, and add in the onion cook until slightly browned.
Add in the lentils and kidney beans and cook for approx 5 minutes.
Stir in the vegetable mixture and chopped tomatoes.
Stir in the spices, cook for approx 10 minutes.
Serve either warm or cold.
Herb and Chilli Vegetable Salad
Ingredients
1 Cos lettuce chopped
3 cups steamed vegetables cooled
1 tablespoon apple cider vinegar
1/2 teaspoon chilli flakes
1 teaspoon mixed herbs
Methods
In a large salad bowl mix the lettuce and vegetables together.
In a separate small bowl mix the apple cider vinegar, chilli flakes and herbs together.
Drizzle the vinegar dressing over the salad, and enjoy.