Spiced Lentil Salad and Chilli and Herb Vegetable Salad

Foodies Monday!

Here are the recipes from today's offerings.

Spiced Lentil Salad


1 cup precooked lentils

1 cup precooked red kidney beans

2 cups mixed vegetable mixture

1 onion chopped

400g chopped tomatoes

1/2 teaspoon ground cumin

1/2 teaspoon ground ginger

1/2 teaspoon ground garlic

1/2 teaspoon cayenne pepper

1 table spoon olive oil


Heat oil in pan, and add in the onion cook until slightly browned.

Add in the lentils and kidney beans and cook for approx 5 minutes.

Stir in the vegetable mixture and chopped tomatoes.

Stir in the spices, cook for approx 10 minutes.

Serve either warm or cold.


Herb and Chilli Vegetable Salad


1 Cos lettuce chopped

3 cups steamed vegetables cooled

1 tablespoon apple cider vinegar

1/2 teaspoon chilli flakes

1 teaspoon mixed herbs


In a large salad bowl mix the lettuce and vegetables together.

In a separate small bowl mix the apple cider vinegar, chilli flakes and herbs together.

Drizzle the vinegar dressing over the salad, and enjoy.