Silver-beet Salad and Spring Lamb Casserole

Happy Monday Everyone!

Here are the recipes for today's creations enjoy!

Silver-beet Salad 

This Salad is great as a starter for you to layer onto. You could easily add some tomatoes and cucumbers for extra flare, or a bit of bacon or eggs for some extra protein, or just as easily enjoy as is.


1kg silver-beet chopped

25g butter

2 garlic cloves chopped

1 bunch spring onions chopped


Heat the butter in a pan and throw in the garlic and sizzle for a moment.

Add in the silver-beet and spring onions and cook until soft.

Season with salt and pepper and serve.


Spring Lamb Casserole


500g boned shoulder of lamb diced

1 onion chopped

butter and olive oil

600ml water

300ml red wine

4 carrots cut into sticks

4 potatoes quartered

500g string beans

Mint or Parsley to Garnish


Fry the onion in the butter and onion until soft, than add in the lamb and brown.

Add in the water and wine, bring to a boil than reduce to a simmer, cover and cook for 1 1/2 hours.

Add in the carrots and potatoes and cook for a further 30mins.

Add in the beans and cook for 10mins.

Season and serve.