Ratatouille and Spanish Chicken and Chickpea Salad
Happy Monday Everyone!
Here are the recipes from today's creations.
Ratatouille
Ingredients:
400g of chopped tomatoes
5 tbsp olive oil
2 large eggplants cut into chunks
4 small zucchini sliced
1 red capsicum seeded and cut into chunks
1 yellow capsicum seeded and cut into chunks
1 onion chopped
2 garlic cloves minced
1 tbsp red wine vinegar
Handful of basil
Method:
Heat oil in a wok.
Add in onion and garlic and lightly cook until soft.
Add in eggplants and brown, then add in zucchini and cook until golden.
Stir in the vinegar, tomatoes and basil, and cook for approx 5 minutes.
Serve.
Spanish Chicken and Chickpea Salad
Ingredients:
800g of Chickpeas
300g tomatoes diced
290g preserved peppers
2 grilled chicken breasts
small bunch of parsley
Dressing:
2 garlic cloves crushed
2tbsp apple cider vinegar
6 tbsp juice from preserved peppers
1/2 tsp smoked paprika
1 lemon juiced.
Method:
Make the dressing first, mix together the garlic, vinegar, pepper oil, smoked paprika and lemon juice until smooth.
In a large bowl, mix together the chickpeas, tomatoes, and peppers.
Mix in the chicken.
Drizzle the dressing over the salad, mix and serve.