My favorite Crystals to Meditate with
On this weeks Well-being/Meditation Thursday live I discussed how to meditate with crystals. Today I thought I'd share which crystals are my favorite to meditate with and why.
So here are my top crystals I like to meditate with.
1. Clear Quartz
Clear Quartz is an all rounder crystal and can pretty much be used in any type of healing and meditation. It is particularly good at helping to clear the mind and filtering out distractions.
Clear Quartz is the only crystal that works with all the Chakras helping to balance them. It can also be used to bring all other crystals back into alignment.
It is often called the Master Healer Crystal.
2. Selenite
Associated with the Crown Chakra, Selenite helps towards developing inner peace and serenity, opening you up to the Universal Consciousness.
This is the perfect crystal to meditate with to help clear you mind, gain clarity and insight, and open you up to your own self awareness.
3. Black Obsidian
This crystal is one I suggest is not to be used in meditation for the light hearted, and can be an intense crystal to work with.
Black Obsidian is the ultimate crystal to meditate with when confronting your shadow self or wanting to connect with the Underworld or to the Ancestors.
The penetrating energy of the Black Obsidian will take you on a deep-rooted journey to the Underworld, and by doing so will draw out our most deepest and darkest insecurities.
As such this crystal can help bring about massive transformation in your life as you face your shadow self.
4. Lapis Lazuli
Lapis Lazuli is a protection crystal, it can recognize a psychic attack and will work to deflect negative or harmful energy coming your way.
In meditation Lapis Lazuli will help build serenity and peace, calming tempers, releasing stress, and bringing the mind and body together in harmony.
Encouraging self-awareness and taking charge of your life by expressing yourself by empowering you without holding you back from speaking with compassion, honesty and with integrity.